Dr David K Hill, developed the AromaTouch Technique to help provide people with an uplifting experience using doTERRA essential oils. This technique uses specific guidelines for dosage and application. The essential oils are applied to the back and used in reflexology on the feet. The oils induce deep relaxation, boost the immune system, reduce inflammation, and revitalize the entire body.
Visualization is a key element to guided meditation. If you are a beginner when it comes to meditation, it is helpful to have mentor to guide you through it effortlessly. Visualizing is a powerful way to let go of the unwanted clutter of our lives and helps us take on new beginnings, transforming our lives completely. During the session, I will use grounding techniques, conscious breathing, and visualizations that are tailored
just for you!
Relaxation massage is a type of Swedish massage. It focuses on reducing tension, relaxes muscles, increasing circulation, and leaves you with an overall feeling of well-being. This type of massage is applied on face and body.
Bamboo-Fusion is a type of massage using warm bamboo sticks. This type of massage feels luxurious, leaving the client feeling totally relaxed, reducing both pain and discomfort. This modality can be performed on the face and body. It can also be done as a targeted treatment.
Karuna can be translated to mean compassionate action. Reiki is administered through the hands of a practitioner to the client. Hands may be on or above the client. Reiki is a Japanese technique primarily for stress reduction and relaxation that also promotes healing both emotionally and physically. A Reiki session feels like a wonderful deep calm that surrounds and fills the client,
Targeted treatment will focus on specific concerns or part of the body such as for migraines relief, emotional distress, lower back pain, hand soreness, or foot pain. Different techniques may be used to create balance and pain management
Treat yourself to a trip to the islands with this tropically inspired treatment designed to soften, soothe and refresh tired feet. This treatment includes a scrub, wrap, and massage from the knees down.
Guided meditation when combined with aromatherapy & breathwork is a powerful way to calm and rebalance the mind, reducing negative mind chatter. It quickly lowers blood pressure and reduces symptoms of anxiety. Stress if gone unchecked is known to cause disease in the body.