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Lavender Rose Holistique (LRH) - At Home or At work
About LRH - At Home or At Work Group
Lavender Rose Holistique (LRH) was founded with the mission to help individuals find balance and healing through the practice of relaxation. Our founder, Sandra, discovered the power of relaxation techniques, after experiencing a period of intense stress and anxiety. She was amazed by the positive impact it had on her life and wanted to share this experience with others. Both adults and children can benefit from these practices. Bringing family and friends together to gain a sense of well-being will definitely elevate your summer gathering or bonding for the family! This may be done outdoors, in a home, or at work. The two types of group sessions are classic meditation and shape meditation.
Please email or call/text for planning your group session.
*Some of our group sessions may include shape meditation or classic visualization. See below for details.*
Classic Meditation Group
A Classic Meditation Group is a wonderful way for people to take a journey of healing together. It can be families, friends, or colleagues at a work location. Today's world is very high paced, so any relaxation and calm is a positive way for everyone to feel better. During the planning phase of for the event, you can choose from a. menu of meditations, which includes type of meditation, length of time, and location for your event. Workshops on using essential oils and ways to meditate, can be included.
For more information , go to the contact tab to get this
process started today!
Shape Meditation Group
A Shape Meditation Group is a wonderful way for people to take a journey of healing together. It can be families, friends, or colleagues at a work location. Today's world is very high paced, so any relaxation and calm is a positive way for everyone to feel better. During the planning phase of for the event, you can choose from a. menu of meditations, which includes type of shape meditation, length of time, and location for your event. Workshops on using essential oils and ways to meditate, can be included.
Shape meditation involves seated or standing stretches, which mimic shapes in nature. Sandra is the creator of shape meditation and feels is gives meditation itself depth. This depth allows one to engage in mindfulness meditation, which is being in the moment. This helps people avoid replaying the past and over worrying about the future.
For more information , go to the contact tab to get this
process started today!